What makes me happy and excited?
Practice gratitude
Simply being grateful can give your mood a big boost, among other benefits. For example, a two-part study found that practicing gratitude can have a significant impact on feelings of hope and happiness. You might try starting each day by acknowledging one thing you're grateful for.
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| Gender | Male |
| Age | 60 |
| Location | Spain, Andalucia, Seville |
| 🌈 Sexuality | Straight |