Simply being grateful can give your mood a big boost, among other benefits. For example, a two-part study found that practicing gratitude can have a significant impact on feelings of hope and happiness. You might try starting each day by acknowledging one thing you're grateful for.
Seeking Female
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| Gender | Male | |
| Age | 30 | |
| Sexuality | Straight | |
| Location | Canada, British Columbia, Vancouver | |
